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Taekwondo

Taekwondo Introduction Taekwondo teaches more than physical fighting skills and is one of the most systematic and scientific Korean traditional martial arts. It is a […]

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Jujutsu

Jujutsu Introduction and History The origins of Jujutsu date back to the Muromachi period in Japan between 1333 and 1575. This old style jujutsu was […]

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Judo

May 23, 2017 VariedFitnessSolutions 61

Judo Introduction Judo is derived from Jujutsu, and, created by Professor Jigoro Kano. Professor Jigoro Kano was born in Japan on October 28, 1860 and […]

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Karate

Karate Introduction Karate was born in the Okinawan Islands as a form of self-defense, and, means “empty hands”. This was at a time when weapons […]

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Wing Chun

May 23, 2017 VariedFitnessSolutions 0

Wing Chun Introduction Wing Chun is a traditional martial art that specializes in close range combat, and is known for being economical, direct and efficient. […]

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