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Exercise Equipment

December 8, 2016 VariedFitnessSolutions 176

Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts […]

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Bodybuilding

December 8, 2016 VariedFitnessSolutions 170

  What is bodybuilding? To develop one’s musculature and the use of progressive resistance exercise to control is Bodybuilding; and, the individual who is involved […]