What is skin care?
Skin care is the range of practices that support skin integrity including nutrition, avoidance of excessive sun exposure, and appropriate use of emollients; that enhance appearance such as use of cosmetics, botulinum, exfoliation, fillers, laser resurfacing, microdermabrasion, peels, retinol therapy; and that remediate skin break down and relieve skin conditions. Skin care is a routine daily procedure in many settings, such as skin that is either too dry or too moist, and prevention of dermatitis and prevention of skin injuries. Skin care is a component in wound healing, neonates, elderly, stomas, radiation treatment and with some medications.
Skin care is seen as sitting at the interface of dermatology (traditionally a medical discipline in which medical doctors diagnose and treat skin diseases), and, what is commonly thought of as personal care products.
As defined by the Federal Food, Drug, and Cosmetic Act, cosmetics as products are intended to cleanse or beautify (for example, shampoos and lipstick). Although some products, such as moisturizing sunscreens and anti-dandruff shampoos are regulated within both categories as medications and products, a separate category exists for medications which are intended to diagnose, cure, mitigate, treat, or prevent disease, or to affect the or function of the body (for instance, sunscreens and acne creams).
Skin care is different from dermatology, as traditionally practiced, by its additional but less medical scope and by its inclusion of non-physician professionals, such as estheticians and wound care nursing staff. Modifications of individual behavior and of environmental and working conditions are included in skin care,
Skin care basics
Your health is reflected by your skin. Its one of the most valuable assets and it’s your body’s canvass. Start developing good habits that guard your valued possession from outer (and inner) forces for a good skin care. Your daily habits mean everything as it is the only skin that you’ll ever get. Here are some basic skin care tips:
Clean and moisturize your skin daily. Wash your face twice daily – once in the morning and once at night before going to bed. Follow with a toner and moisturizer after you cleanse your skin. Toners help to remove fine traces of oil, dirt, and make-up that you may have missed when cleansing. Even for people with oily skin, moisturizing is necessary. Buy a moisturizer that is best suited for your skin type (dry, normal, or oily).
Block the sun. Many changes in the skin are caused as time passes by from exposure to ultraviolet (UV) radiation from the sun. The many changes that are caused by the UV are wrinkles, discoloration, freckles or age spots, benign (non-cancerous) growth or cancerous growths such as basal cell carcinoma, squamous cell carcinoma and melanoma. In fact, most skin cancers are related to sun exposure. Always wear a broad spectrum sunscreen with the physical blocker zinc oxide and a sun protection factor (SPF) of 30 or greater and limit your time in the sun, especially between 10.00 am and 2 p.m. Long-sleeve shirt, pants and a wide-brimmed hat should be used to cover the exposed areas.
Seek professional help for skin problems. Your skin will not be perfect. Among many other issues, it can be dry or oily, or, it can develop rashes and acne. Address the problem with a professional skin expert, either a skin aesthetician at your local salon or a dermatologist for more severe skin problems.
Self-screening. Attention should be paid by you to all parts of your skin during the life time. Familiarize yourself with it, so you’ll notice any changes that might occur, such as different moles or patches that might indicate skin cancer. Whenever you have a question or concern, make sure you see your doctor.
How to Put Together a Skincare Routine
Knowing what products work together, how they benefit your skin, and the order in which to use them is incredibly important when developing a skincare routine that is best for you.
The Products You Need (and Why)
The following table provides key details about how each type of product works, when it should be applied, and what results you can expect.
Keep in mind that if you have multiple skincare concerns, you may need to add more than one targeted-solution product. And you might need to alternate its use with other products or layer them as needed, such as with our boosters.
Developing a more advanced routine may require some experimentation to discover which method and frequency of application works best for you. We promise we’ll help you make sense of this and cut through the confusion! And remember, you don’t have to apply every anti-aging product in your routine every single day—alternating different products on different days can work great!
Your Essential Routine
The following simple, step-by-step routine covers the basic types of products everyone should use and the order in which to use them every day. These steps apply regardless of skin type.
Essential Routine: MORNING
- Moisturizer with sunscreen
Essential Routine: EVENING
Wondering about an eye cream? We left this step out of our essential routine because your daytime and nighttime moisturizer can be applied around your eyes. However, if you wish to use an eye cream, choose one with sunscreen for daytime and one without for night, and dab it gently around your eyes.
Your Advanced Routine
Most people are concerned with signs of aging, large pores, uneven skin tone, or breakouts, and will need an advanced routine. It includes targeted solutions that build on the foundation of the Essential Routine to address your personal skincare concerns, such as acne, clogged pores, redness, wrinkles, lack of firmness, and dehydration.
For example, if your sole concern is dry skin, you’ll do fine following the Essential Routine. But if you have dry skin and wrinkles or oily skin and wrinkles and breakouts you will want to follow an Advanced Routine for best results.
The Advanced Routine includes a gentle toner as the second step, morning and evening. If you’ve never used a well-formulated toner before, prepare to be amazed by the results!
Advanced Routine: MORNING
- Moisturizer with sunscreen
- Optional:Targeted solution (applied as needed before sunscreen)
Advanced Routine: EVENING
- Optional:Targeted solution, as needed, applied before or after your moisturizer or eye cream